May 27, 2008
This entry was posted on Tuesday, May 27th, 2008 at 11:43 pm and is filed under Cooking, Recipes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
A slightly chewy textured side dish with a pleasant combination of sweetness ( barley) and bitterness (Wild rice).
Yield: 4 to 6 servings.
Provides 7 gms protein, 6 gm of fiber, 17 mg calcium, 0 mg cholesterol, 233 calories (66 from fat), 591 mg sodium if 1tsp salt
added.
2 Tbs extra virgin olive oil
2 shallots, finely chopped
2 garlic cloves, minced
3 cups chopped mushrooms1/2 cup uncooked wild rice, rinced
1/2 cup uncooked pearled barley, rinced3 cups water
1 tsp salt optional, I didn’t use any
fresh ground pepper
In a large skillet, heat oil over medium/high heat.
Add shallots,garlic and mushrooms and saute for about 2 minutes. Mixture should be well coated with oil.
Add wild rice and barley, continue to saute until barley looks toasted and wild rice becomes fragrant, about 5 minutes.
Put mixture into a rice cooker. I used the Oster Rice Cooker
Add water, pepper and salt. Turn cooker on.
When the rice cooker shuts off or switches to warm cycle check to see if grains are tender.
If not, add a little more water and let cook a little longer.
When done, fluff and serve hot.
Just a thought:
I don’t see why you couldn’t use 3 cups of stock instead of water. I would leave out the salt then as well, because most stocks have sodium.
June 19th, 2008 at 10:25 pm
Barley and Wild Rice Pilaf | Perfect Rice…
n a large skillet, heat oil over medium/high heat.
Add shallots,garlic and mushrooms and saute for about 2 minutes. Mixture should be well coated with oil.
Add wild rice and barley, continue to saute until barley looks toasted and wild rice becomes fra…
June 19th, 2008 at 10:26 pm
Barley and Wild Rice Pilaf | Perfect Rice…
n a large skillet, heat oil over medium/high heat. Add shallots,garlic and mushrooms and saute for about 2 minutes. Mixture should be well coated with oil. Add wild rice and barley, continue to saute until barley looks toasted and wild rice becomes fra…
June 19th, 2008 at 10:27 pm
Barley and Wild Rice Pilaf | Perfect Rice…
n a large skillet, heat oil over medium/high heat.
Add shallots,garlic and mushrooms and saute for about 2 minutes. Mixture should be well coated with oil.
Add wild rice and barley, continue to saute until barley looks toasted and wild rice becomes fra…
June 19th, 2008 at 10:27 pm
Barley and Wild Rice Pilaf | Perfect Rice…
n a large skillet, heat oil over medium/high heat.
Add shallots,garlic and mushrooms and saute for about 2 minutes. Mixture should be well coated with oil.
Add wild rice and barley, continue to saute until barley looks toasted and wild rice becomes fra…
July 26th, 2009 at 10:54 pm
Barley and Wild Rice Pilaf | Perfect Rice…
This site is where I found the best rice cookers I can depend on. My children are really fond of eating rice meals so I’m glad that the cooker I got here can keep up with my constant cooking of rice. Come and take a look at their offers!…
July 26th, 2009 at 10:54 pm
Barley and Wild Rice Pilaf | Perfect Rice…
This site is where I found the best rice cookers I can depend on. My children are really fond of eating rice meals so I’m glad that the cooker I got here can keep up with my constant cooking of rice. Come and take a look at their offers!…
July 26th, 2009 at 10:56 pm
Barley and Wild Rice Pilaf | Perfect Rice…
This site is where I found the best rice cookers I can depend on. My children are really fond of eating rice meals so I’m glad that the cooker I got here can keep up with my constant cooking of rice. Come and take a look at their offers!…
September 29th, 2009 at 1:55 am
Barley and Wild Rice Pilaf | Perfect Rice…
I was looking for a nice wedding present for my cousin when I was directed to your site. Your rice cookers are really lovely! They were so grateful for receiving something so functional. More power to you!…
September 29th, 2009 at 1:56 am
Barley and Wild Rice Pilaf | Perfect Rice…
I was looking for a nice wedding present for my cousin when I was directed to your site. Your rice cookers are really lovely! They were so grateful for receiving something so functional. More power to you!…
September 29th, 2009 at 2:01 am
Barley and Wild Rice Pilaf | Perfect Rice…
I was looking for a nice wedding present for my cousin when I was directed to your site. Your rice cookers are really lovely! They were so grateful for receiving something so functional. More power to you!…
April 22nd, 2010 at 1:18 am
Barley and Wild Rice Pilaf | Perfect Rice…
Thank you for the immediate delivery of the Panasonic rice cooker I ordered from your site! My family is all rice-eaters and when our rice cooker bugged down, everybody was worried. I immediately browsed through the Internet for immediate purchase a…
April 22nd, 2010 at 1:19 am
Barley and Wild Rice Pilaf | Perfect Rice…
Thank you for the immediate delivery of the Panasonic rice cooker I ordered from your site! My family is all rice-eaters and when our rice cooker bugged down, everybody was worried. I immediately browsed through the Internet for immediate purchase a…
April 22nd, 2010 at 1:19 am
Barley and Wild Rice Pilaf | Perfect Rice…
Thank you for the immediate delivery of the Panasonic rice cooker I ordered from your site! My family is all rice-eaters and when our rice cooker bugged down, everybody was worried. I immediately browsed through the Internet for immediate purchase an…
April 22nd, 2010 at 1:19 am
Barley and Wild Rice Pilaf | Perfect Rice…
Thank you for the immediate delivery of the Panasonic rice cooker I ordered from your site! My family is all rice-eaters and when our rice cooker bugged down, everybody was worried. I immediately browsed through the Internet for immediate purchase a…
April 22nd, 2010 at 1:20 am
Barley and Wild Rice Pilaf | Perfect Rice…
Thank you for the immediate delivery of the Panasonic rice cooker I ordered from your site! My family is all rice-eaters and when our rice cooker bugged down, everybody was worried. I immediately browsed through the Internet for immediate purchase a…
May 23rd, 2010 at 10:49 pm
Barley and Wild Rice Pilaf | Perfect Rice…
There is a site that I came across and sells a variety of rice cookers! I bought one because of its affordability and flexibility! I never imagine that there are many models of rice cookers that are rice cooker plus, I call it! They are more than ri…
May 23rd, 2010 at 10:49 pm
Barley and Wild Rice Pilaf | Perfect Rice…
There is a site that I came across and sells a variety of rice cookers! I bought one because of its affordability and flexibility! I never imagine that there are many models of rice cookers that are rice cooker plus, I call it! They are more than r…
January 24th, 2011 at 11:08 pm
Barley and Wild Rice Pilaf | Perfect Rice…
The slow cooker that I got is the best! It’s just the right size for a good family meal. I just prepare the ingredients and dump them all in. T……
January 24th, 2011 at 11:11 pm
Barley and Wild Rice Pilaf | Perfect Rice…
The slow cooker that I got is the best! It’s just the right size for a good family meal. I just prepare the ingredients and dump them all in. Then I just turn on the cooker and time it until everything is cooked just right!…
January 24th, 2011 at 11:11 pm
Barley and Wild Rice Pilaf | Perfect Rice…
The slow cooker that I got is the best! It’s just the right size for a good family meal. I just prepare the ingredients and dump them all in. Then I just turn on the cooker and time it until everything is cooked just right!…
January 24th, 2011 at 11:12 pm
Barley and Wild Rice Pilaf | Perfect Rice…
The slow cooker that I got is the best! It’s just the right size for a good family meal. I just prepare the ingredients and dump them all in. Then I just turn on the cooker and time it until everything is cooked just right!…
January 24th, 2011 at 11:13 pm
Barley and Wild Rice Pilaf | Perfect Rice…
The slow cooker that I got is the best! It’s just the right size for a good family meal. I just prepare the ingredients and dump them all in. Then I just turn on the cooker and time it until everything is cooked just right!…
January 24th, 2011 at 11:14 pm
Barley and Wild Rice Pilaf | Perfect Rice…
The slow cooker that I got is the best! It’s just the right size for a good family meal. I just prepare the ingredients and dump them all in. Then I……